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Four shocking foods to keep you slim

WEB DESK: Being on a diet doesn’t have to mean being hungry. The key? Tasty eats (like popcorn!) that are shown to stave off hunger. “Certain foods have just the right combination of nutrients, volume,...

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Five health and beauty benefits of garlic

WEB DESK: Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health...

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Cranberry beneficial for cardiovascular system, immune function

WEB DESK: Cranberry could protect the gut microbiota — a complex community of microorganisms that live in the digestive tracts of humans and other animals — and provide antioxidant and...

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Scientists invent cure for deaf

WEB DESK: There is great news for all those suffering from deafness or some other form of hearing loss, scientists have finally found a way to reverse this dreading condition in humans. Dr Albert Edge...

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Eating red meat linked to kidney failure risk

  Red meat may take a toll on the kidneys that increases risk for kidney disease and eventually kidney failure, a large study suggests. The authors also found that replacing some red meat in the diet...

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The secret revealed!

WEB DESK: Garlic is one of the most beneficial vegetables one can take, i.e. it fights against common cold and flu, and is also great for cutting excess fat. However, despite its numerous benefits it...

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Five nutrition facts and health benefits of Peaches

WEB DESK: Peaches are a widely popular delicious, juicy fruit. First cultivated in China, peaches are now available across the globe. Apart from being tasty, this fruit is also a rich source of...

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Non-celiac ‘wheat sensitivity’ is an immune disorder,

People who feel ill after eating wheat but who don’t have celiac disease may finally have a biological explanation for their symptoms, a new study suggests. Researchers from the U.S. and Italy found...

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Seven home remedies to curb cold and cough

WEB DESK: With the change in weather, viral cough and cold are common ailments that kids suffer from. Try some of these remedies to treat the ailment and boost your kid’s immunity: 1. Steam If your...

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Worst breakfast options to start your day

WEB DESK: We all know that breakfast is the most important meal for us. Eating a healthy breakfast every morning can reduce the risk for diseases such as cancer and diabetes. But do you know that some...

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Re-use of syringes can cause Hepatitis

WEB DESK: The re-use of syringes by healthcare providers for common ailments are main reasons for the rapid spread of the Hepatitis viral infections, Medical Expert, Dr. M Rehan Uppal said on Monday....

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Excessive tea consumption causes unusual bone disease

  ISLAMABAD: A 47-year-old Michigan woman developed a bone disease rarely seen in the US after she drank a pitcher of tea made from at least 100 tea bags daily, for 17 years, researchers report...

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Health experts for adopting preventive measures to reduce malaria

WEB DESK: Health experts on Wednesday said that malaria prevention and control measures were essential to reducing the malaria burden in the country. According to them, malaria was a life threatening...

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Four important benefits of Olive oil

WEB DESK: Olive oil is often hailed as ‘liquid gold.’ It is not because of its color but its benefits. Food cooked in olive oil is considered healthier than other variety of oil. You cannot only...

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Eat citrus fruits to ward off heart disease, diabetes risk

WEB DESK: Higher intake of citrus fruits like oranges and lemons can help keep you healthy as well as prevent harmful effects of obesity-related heart disease, liver disease and diabetes, a study has...

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Monsoon Food Diaries

Author : Shabana Mughal In our region the most celebrated and welcomed whether monsoon is here, yes it has finally arrived, drizzling rains, lazy and windy days brings with it our desire to gorge on to...

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The secret to happiness; vegetables and fruits

WEB DESK: Want to stay happy? Eat more vegetables and fruits, a new study has emerged claiming that consuming more fruit and vegetables can increase people’s happiness levels substantially. Most of us...

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Kill the heat with these six ice drinks

WEB DESK: It is only April and the sun is at its peak. With temperature rising up and heat stroke predictions rocketing, it is necessary to take precautions and safety measures beforehand. Here are few...

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Tomatoes can help in weight loss: Study

According to recent research, If you really want to stay slim and smart then start consuming more and more tomatoes as they not only make you fit but also control your hunger pangs. A recent study...

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Physician-assisted suicide, euthanasia: increasingly legal but still rare

  Legalized euthanasia and physician-assisted suicide are mainly used by patients with cancer, but remain rare, according to a new analysis of such programs. In the last year alone, California has...

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