Brief periods of standing, walking tied to better blood sugar
Older women at risk for type 2 diabetes may want to break up prolonged periods of sitting by standing or going for short walks, suggests a new study from the UK. Researchers found standing up or...
View ArticleConcussion rates highest for kids in rugby, hockey and football
Concussion rates vary widely across youth sports, with the greatest injury risk in higher-contact games like rugby, hockey and football, a new research review finds. Overall, young athletes experienced...
View ArticleMothers may be unwilling to believe their children are obese
Many mothers are more willing to recognize their own obesity than to see it in their child, which could hinder the child from getting help to lose weight, researchers say. The study team in Ireland...
View ArticleRisk factors for heartburn: excess weight, smoking
Excess pounds and smoking might each raise the likelihood of frequent heartburn or gastroesophageal reflux disease (GERD), according to a large study from Norway. Other factors linked to higher odds of...
View ArticleThese five bad habits are damaging your brain; here’s how
WEB DESK: Have you ever wondered how you bad eating habits may not only be affecting your body but your brain as well? How overeating can damage your brain and all the activities? Here are five ways...
View ArticleTen slimming foods you should consume if you have a desk job
WEB DESK: If you have a desk job, and most of the time you spend your hours in office, sitting, working on the computer, it is likely for you to gain a few pounds. It is also impossible to not eat...
View ArticleFive uses of Aspirin you did not know about
WEB DESK: One of the most easy cure of headache or pain in any part of the body are two pills of aspirin or pain killers. But are you aware of the benefits of aspirin that can be easily used as hacks?...
View ArticleGreen tea may cure Down Syndrome: Reports
Scientists and doctors said that Down’s syndrome can be treated with green tea. According to reports, in a year-long clinical trial, the treatment led to improved scores on memory and behaviour tests....
View ArticleSix symptoms to recognize heart attack a month before it happens
WEB DESK: Sometimes the heart attack is not recognized at first, and by the time it is, it is sometimes unfortunately a bit late. According to the Bright Side, here are six symptoms of heart attack...
View ArticleMust know facts about blood groups
WEB DESK: To help those in need is one of the greatest acts anyone can do. Did you know every two seconds, someone in the world requires blood? So, the question that rises is which blood group can...
View ArticleCancer to kill 5.5 mn women a year by 2030: report
PARIS: Cancer will kill 5.5 million women — about the population of Denmark — per year by 2030, a near 60-percent increase in less than two decades, a report said Tuesday. As the global population...
View ArticlePakistan low breastfeeding rates lead to stunted growth ‘crisis’
DERA MURAD JAMALI: Mother-of-seven Mah Pari lives in a fertile region of Pakistan’s southwest Balochistan province, but her two-year-old son, Gul Mir, is crying from hunger as she cradles him in her...
View ArticleEnforcement of 85 percent of pictorial health warning on cigarette packs urged
ISLAMABAD: Coalition for Tobacco Control Pakistan (CTC-Pakistan) Thursday asked the quarters concerned to immediately enforce 85 percent of pictorial health warning (PHW) on cigarette packs. National...
View ArticleDrink these five teas for better health
WEB DESK: As winter approach, out comes the blankets, sweaters and shawls. Winters also bring hot beverages, coffee and tea being the most famous among them. But instead of store bought tea, try these...
View ArticleSeven foods that may be hazardous to your health
WEB DESK: Have you ever given much thought to how some foods that we use in daily life can be hazardous to your health? According to Fox News, these seven foods you eat in your daily routine may be...
View ArticleRecipe of the day: No-Oven Bake Chocolate Cake
Ingredients TO MAKE STOVE OVEN: Take a pan with lid (degchi) Small Round stones (bajri) to completely cover the base of the pan CAKE: Eggs 6 Sugar 7 tbsp Refined Flour 8 tbsp Coco powder 2 tsp...
View ArticleWorld Diabetes Day observed today
World Diabetes Day is being observed today. Its aim to raise create awareness about the disease and suggest steps for its prevention. The International Diabetes Federation (IDF) has launched the World...
View ArticlePay extra attention to skin in Winter season
WEB DESK: People loves winter and some may wait for it through out the year. Winter has its own charm and with the smell of coffee everything seems mesmerizing. Since winter impacts on everything, it...
View ArticleFive Health benefits of Pomegranates
WEB DESK: The thing is pomegranates are healthy in their own right. Sure, like strawberries, they’re a rich source of vitamin C and antioxidants, not to mention fiber and anti-inflammatory properties....
View ArticleYou definitely did not know these six Vicks VapoRub hacks
WEB DESK: As winter approach, there is always a tub of Vicks Vaporub in the house to fight cold and flu. It may seem that prevention from cold and flu may be the only use of Vicks, but after knowing...
View Article