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This simple trick can ease worse knee pain

WEB DESK: The pain, whether it is major or minor is equally annoying and also disturb your routine as a person simply becomes unable to move or to do anything. The knee pain is similar to this as well....

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Six useful tips that help in hair growing

WEB DESK: Women around world are usually stay worried for their hair. Some wants to grow their hair faster, some want to make them thick. Whereas many wants to have shiny and long hair. There are...

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Eating whey protein before breakfast curb unwanted cravings

ISLAMABAD: A new study suggests that eating whey protein for breakfast can help in tackling unwanted cravings through the day. According to researchers, milk contains two types of proteins casein and...

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Kidney disease’s genetic clues uncovered

Researchers have uncovered new genetic clues to understanding IgA nephropathy (IgAN), or Berger’s disease, an autoimmune kidney disease and a common cause of kidney failure. The findings are relevant...

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Foods and Drugs you should not take together

We all know medications should be taken strictly as prescribed, both in terms of dose and regimen and as regards to your diet during treatment. There are 9 drug and food pairings that shouldn’t — or,...

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Parenthood linked to longer life

PARIS: Parents, take courage. If you survive the sleep deprivation, toddler tantrums and teenage angst, you may be rewarded with a longer life than your childless peers, researchers said Tuesday....

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B vitamins may have ‘protective effect’ against air pollution

B vitamins may offer some protection against the impacts of air pollution, a small scale human trial suggests. Researchers in the US found that high doses of these supplements may “completely offset”...

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Benefits of drinking warm water you did not know before!!!

WEB DESK: Water is an essential element for every being. Drinking less water can cause health problems and to avoid them, one should drink required amount of it daily and you will observe results by...

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Football headers linked to brain damage

Repeated headers during a footballer’s professional career may be linked to long-term brain damage, according to tentative evidence from UK scientists. The research follows anecdotal reports that...

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Here is why spending time with parents is necessary?

WEB DESK: As we grew old, our priorities got changed with time and in some cases, studies and work kept us busy to weeks or even for months. Searching for work, and moving to other parts will also make...

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Five vitamins that helps in hair growth

WEB DESK: Vitamins are great source to cure many health issues. Besides, skin and nails, there are some vitamins which can be helpful in growing hair. Here are six extremely beneficial vitamins for...

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Higher dairy intake associated with lower body mass index: Study

ISLAMABAD: A new study conducted by researchers at University College Dublin, revealed that higher dairy intake associated with lower body mass index. Moreover, consuming cheese does not lead to...

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Grow these effective plants to naturally repel mosquitoes

It turns out that mosquitoes, along with many biting insects, are attracted to certain odors in human skin, especially attracted to the body secretions (sweating), you can expect to have more mosquito...

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Five lesser known benefits of tears

When people are asked to recount how they felt after crying, most people state that they felt better after crying. How long has it been since you’ve had a good cry? Some people see watery eyes as a...

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Use this simple self healing trick to get rid of emotional and physical pain

People often deal with physical and emotional pain by taking medicines. Yes, medications are helpful, but do you know that there are also simple ways to get rid of it? There’s actually an alternative...

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Here is why drinking more water is essential ?

WEB DESK: It is said that drinking more water in summer is necessary to keep us hydrated but it is suggested that water is equally required in cold weather.  Keeping body hydrated is extremely...

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Daily walk for 30 minutes makes heart stronger

A walk early in the morning for 30 to 45 minutes in the park or alongside a road is highly beneficial for the body than a physical activity indoors. Medical experts endorse it by saying that the health...

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These home remedies will help treat your oily skin naturally

Winter is over so brace you self for some hot and sunny weather as summer is just around the corner and Summer is to oily skin what kryptonite is to Super man. It can cause some serious acne breakouts,...

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Drinking a glass of baking soda and lemon will do miracles for you body

Baking soda has to be the most used and helpful ingredient not only in the kitchen, but as well as around the home. Aside from cooking, baking soda is used for its antibacterial properties. Similarly,...

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Eating fruits, vegetables can slash women’s stress risk

New research provides yet another reason to include fruits and vegetables in the diet, after finding that eating up to seven servings per day can lower the risk of psychological stress for middle-aged...

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